Your program
Bennett chooses exercises for your goals and training history, then builds the schedule around your time and equipment.
Meet your coach, Bennett Dahl.
Bennett has been training and coaching since 2006. When you join Answers Not Excuses, you work directly with him on your workouts, nutrition goals, and progress.
Your trainer, throughout the program.
If you need help with a movement or a shorter workout for a busy day, ask Bennett. He writes your program, knows what you’re working toward, and can explain what to change.
Your workouts and check-ins are in the app, where Bennett reviews your updates and handles the coaching himself.
Your questions
Ask about an exercise or send a video of your movement. Bennett can reply by text or video.
Your weekly review
Talk through what you completed and where you struggled so Bennett can adjust your plan for the next week.
Bennett’s qualifications.
Bennett graduated from the National Personal Training Institute in 2006. He has also studied personal training, nutrition, and online coaching.
Credentials
- Training and coaching since 2006
- National Personal Training Institute diploma in Personal Training and Nutrition
- NASM Certified Personal Trainer
- Precision Nutrition certified
- Online Trainer Academy certified
- CPR and First Aid certified
Areas of focus
- Corrective and adaptive exercise
- Mobility and flexibility
- Bodyweight training and kettlebells
- Biomechanics and movement quality
Training that fits around life.
Bennett is a father and business owner. He understands that the time you have for training can change from week to week.
Tell him when travel, family commitments, or work change your schedule. You can adjust your workout days and session length together.
Find a training plan for your goals.
Free consultationTalk with Bennett about your goals and how coaching works.